Exercise & Leisure
The other method that you can actually achieve internal warming is only through exercise. We know it is difficult to get everyone to exercise. In fact 95% of people in this world know the importance of exercise, they still don't exercise. Reasons are many, too busy, too lazy or medically not suitable at all.

During the 15 minutes of our ultrasonic bath, the warming effect of our bones and blood circulation is measured to be equivalent to that of a 3 to 5 km jog. This passive form of exercise has won SG2000 a name called the lazy man exercise machine. If you don't move, the water moves you. This is the safest form of exercise which will not cause any sports injury.
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